Wednesday, April 2, 2014

Time for exercise

Sometimes all the "stuff" of the day crowds out exercise. I probably *have* time for most of my regular routine today, but I have other things I'd rather be doing. So much of the healthy life is about balance -- when to exercise, when to enjoy the breaks in routine with the good stuff that comes our way, when to eat healthy, when to take a break and enjoy a treat with a family member or friend. The next few days I'll be practicing balance -- a little more on the enjoyment side, most likely, and a little less on the routine side. Here's to good times!  :-)

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