I knew my exercise routine would be a little different over the weekend. I had expectations of how it might look. Weather changed the reality. Yes, we walked outside - and on the beach.
Day 1 we walked in 30 mph winds. I asked dear Shoe how that might correspond to resistance on an elliptical. He thought maybe 4. Correct or not, I felt that workout all weekend.
Day 2 we took an evening walk on the neighborhood streets since the wind was still blowing. My walking partner insisted we find - and climb to the top of - every hill in the neighborhood!
Day 3 we had less wind. :-) I got in an afternoon stroll of about 30 minutes and then a walk on a different beach of about 45 minutes. Each morning we walked 45 minutes, wind or no wind.
All that walking helped offset my "vacation" treats!
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