Today's epiphany

I can make progress, albeit slowly, if my less-than-healthy foods are measured and planned instead of snacking. I'll try to hold that thought for the month of August, which is a prime family month for us, with all 3 of our children having birthdays and with a trip to visit extended family, along with at least one (birthday) family dinner and another small family gathering on the calendar already, and the month hasn't started yet. This probably will not be the month I'm very successful at a drastic sugar reduction. But if I can keep it planned and measured, I'll be in a better position to continue towards healthy goals in September. Exercise will go without saying. :-)