Any thoughts or ideas to make strength training (i.e., light weights) fun?
Last night I read tips on fitness blogs: music, fitness buddy, gym class. None of those are really options. The most realistic post I read was one that said to just do it, and stay motivated by envisioning the end results. Fine, except end results take a long time to realize. And I can find many interruptions and excuses to slow that process. :-) Meanwhile, my excuse this week is letting muscles rest after the hiking and home repair work!
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