Monday, March 31, 2014

Not so bad

Today I started in again with my light weights/workout. It takes a lot of positive self-talk to do it, but once I get started, it's not so bad and doesn't take as long as I imagine. While walking (for warm up) I can think of many reasons to skip the workout. There are also reasons to do it, strong compelling reasons, just not as many in number as excuses! Today, anyway, might was greater than number. What makes the decision for you: compelling reasons or number of reasons to exercise?

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