Keeping on

Sometimes that's what we do each day: keep on eating healthy, following an exercise routine, try to get enough sleep. Last night we had one of my new favorite healthy recipes using a cast iron skillet, roast chicken and vegetables. So good, so easy! This time we had carrots and asparagus. The asparagus would have to be added much later in the cooking time to not get overdone. Next time maybe I'll try broccoli with the carrots. (The recipe calls for onion as one of the main vegetables, which I can't eat in large quantities like that.) I saved the seasoned broth to use for roast vegetables at lunch. What's not to like about good food?