The Great Debate

Last night we started the conversation about diet versus exercise. The other half wants to focus on eating less. That's a good thing. However, he's not real interested in the exercise part of the equation. In my experience, the exercise component is critical to make any sort of progress towards fitness. He says he can't do it until he loses weight first. I believe the two go hand-in-hand. At least he's willing to talk about how we might fit *one* more walk in per day.