Tuesday, February 18, 2014
"Power" lunch
Easy, tasty, healthy - thought I'd share with you.
a bit of cut up leftover roast beef from our family dinner
chopped red pepper
chopped green pepper
olives
granulated onion
granulated garlic
cumin
1/4 lime
shredded jack cheese (about 1 T.)
1 corn tortilla
I heated the first 4 ingredients in a bit of olive oil in my handy small cast iron skillet with a bit of water to prevent sticking.
Season with a dash of the seasonings. Squeeze the juice from the 1/4 lime into the pan. Then I toasted/browned the tortilla in a small pan. Spoon all the stuff into the tortilla and sprinkle with the cheese. If you have any of the dressing left from the recipe posted 2/13/14 drizzle that over it all.
I had salad with this:
Romaine lettuce
shredded carrot I keep in the fridge for quick salads
drizzled with a bit of oil & balsamic vinegar I also keep pre-mixed in a small jar
Top with
1/2 apple chopped into pretty small pieces
1 T. raisins
I'll probably have a banana because the treadmill makes me hungry.
The not-so-powerful part?
half a dozen sweet potato chips for crunch
1 (count them) small chocolate chip cookie
Hmmm... maybe that recipe should follow another day -- they're only 3 weight watchers points and they have all that homemade taste.
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nice! Except can you relaly stop at one cookie?
ReplyDeleteDepends on the day. Some days, yes. :-) Today remains to be seen.
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