Thursday, December 30, 2010

Winter exercise

Too slick out this morning to walk. My goal is to do stair steps once an hour as a break from the computer. I'm now part of a small online accountability group and it's interesting to read the different routines others have for exercise. I also like to ask my friends about their routines. Not that I will do everything everyone else does, but I can use the ideas to modify my exercise routine when I want a change. Or, when winter weather sets in!

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