Learning New Habits

Today, I'm practicing not eating unless I'm hungry. Got to keep busy, but I have a lot to do today so that helps.

Munch and Crunch

This house needs a cookie... but I'm not sure my waist does! I've been trying to think of crunchy snacks that taste good. I read a post on facebook the other day about cereal - good snack, but my brain hasn't completely bought into this idea yet. It still would like to see a chocolate chip cookie magically appear. We're out of chocolate chips, so that isn't going to happen. Perhaps that fact alone will lead to a successful day of healthy eating. :-)